Reflect — One Hour with Marina (Rooting Higher)

160 Hz Honey · optional 80 Hz undertow & 320 Hz rise · YouTube pane · perfect loops
⚡ Energy Path Ground → Flow → Rest check · create · release
Status: Off
Tip: 160 Hz = “rooting higher”—a little brighter than 128 but still warm. Add 80 Hz for depth; add 320 Hz for lift.
60:00
Breath first. Thought later.
YouTube Reflection (optional)
Starting the video will pause the tone automatically so the mix stays elegant.
Lock-screen friendly after one tap · zero external libs · Alter-Fire–grade loop quality.